Explore the science behind pain! This section offers educational videos, interactive quizzes, and valuable resources to help you understand pain mechanisms, myths, and evidence-based management strategies. Perfect for patients, physiotherapists, and anyone interested in pain science.
In 1995, the British Medical Journal published a report about a builder who accidentally jumped onto a nail, which pierced straight through his steel-toed boot. He was in such agonizing pain that any movement was unbearable. But when the doctors took off his boot, they discovered that the nail had never touched his foot at all. What's going on? Joshua W. Pate investigates the experience of pain. [Directed by Artrake Studio, narrated by Addison Anderson].
Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that we feel as our bodies' way of protecting us from damaging tissues further. He also looks at what this might mean for those who suffer from chronic pain.
Pain scientists starting to think differently about persistent (chronic) pain and its causes, are they're making exciting discoveries - like how you think about your pain can change the way it feels. Here Professor Lorimer Moseley explains how pain works and explains new approaches to help reduce your pain.
Chronic low back pain is a leading cause of disability worldwide, affecting mobility, sleep, work, and daily activities. In this episode of WHO’s Science in 5, Dr. Yuka Sumi explains the most effective treatments for managing low back pain and highlights methods that do not work. Learn evidence-based strategies to improve your spinal health and regain an active lifestyle. Watch now to take control of your recovery!
(Source: WHO - Science in 5, Episode #117, April 29, 2024)
This 10-minute short film, produced by Charles Finney M, Founder & Director of Movhabily Physiotherapy, emphasizes the critical role of posture in maintaining overall health and well-being. Released during the Regional Physiotherapy Conference PHYZENTIAL ’07, this award-winning film highlights how poor posture impacts human lives and demonstrates how physiotherapy can help correct and prevent postural issues, promoting a healthier lifestyle. Awarded the Certificate of Excellence at the event.
Debunking Common Myths About Back Pain
This insightful resource from the Chartered Society of Physiotherapy (CSP) busts common myths and misconceptions about back pain. It provides evidence-based facts, helping people understand that back pain is rarely caused by serious damage and that movement, exercise, and physiotherapy play a crucial role in recovery. A must-read for anyone experiencing back pain or looking to separate fact from fiction.
Tools to Thrive Despite Chronic Pain
This empowering book provides practical tools and strategies to help individuals manage chronic pain and improve their quality of life. It explores evidence-based approaches such as mind-body techniques, lifestyle modifications, and coping strategies to regain control and stay active despite persistent pain. A must-read for anyone looking to live well with chronic pain
Movhabily Physiotherapy℠
No 16/18, Ground Foor, Lakshmipuram Extension II, Mudichur Road, West Tambaram, Chennai, Tamil Nadu, India 600 045.