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Explore the science behind pain! This section offers educational videos, interactive quizzes, and valuable resources to help you understand pain mechanisms, myths, and evidence-based management strategies. Perfect for patients, physiotherapists, and anyone interested in pain science.
In 1995, the British Medical Journal published a striking case: a builder jumped onto a nail that pierced through his steel-toed boot. He was in excruciating pain—unable to move. But when doctors removed his boot, they found the nail hadn’t touched his foot at all. What caused such intense pain without injury?
This real-life story is a powerful example of how the brain interprets threat, not just damage—a core principle in pain science.
Do we actually experience pain, or is it just an illusion? In this powerful video, Professor Lorimer Moseley explains how pain science views pain as the body’s protective alarm system—even when there's no physical damage.
He explores how the brain interprets pain and what it means for people living with chronic pain, especially those needing back pain physiotherapy treatment.
This insight helps patients and neuro physiotherapists work together to retrain the brain and reduce unnecessary suffering through active rehabilitation.
Pain science is evolving. Researchers are rethinking the causes of persistent (chronic) pain and uncovering exciting insights—like how your thoughts and beliefs about pain can influence how it feels. In this video, Professor Lorimer Moseley breaks down how pain works and highlights new approaches, including back pain physiotherapy treatment, to help reduce discomfort. These concepts are now used by neuro physiotherapists to guide effective, evidence-based rehabilitation.
Chronic low back pain is one of the top causes of disability globally, limiting mobility, sleep, work, and daily living. In this episode of WHO’s Science in 5, Dr. Yuka Sumi shares evidence-based strategies for managing pain and highlights what treatments are effective—and what to avoid.
With insights grounded in pain science, this episode helps you understand how back pain physiotherapy treatment—guided by a qualified neuro physiotherapist—can support long-term recovery and spinal health.
Watch now and take charge of your recovery!
This 10-minute short film, produced by Charles Finney M, Founder & Director of Movhabily Physiotherapy, emphasizes the critical role of posture in overall health. Premiered at the Regional Physiotherapy Conference PHYZENTIAL ’07, the award-winning film demonstrates how poor posture can lead to chronic pain and mobility issues. It showcases how back pain physiotherapy treatment based on modern pain science—guided by an expert neuro physiotherapist—can correct postural problems and support long-term recovery. This impactful film received the Certificate of Excellence at the event.
Discover powerful insights from world-renowned pain scientist Prof. Lorimer Moseley on how the brain influences chronic pain. Learn about central sensitisation, the role of movement in recovery, and how pain science shows that understanding pain is the first step to healing — naturally and without medication. These evidence-based principles guide our approach to back pain physiotherapy treatment at Movhabily Physiotherapy℠, led by expert neuro physiotherapists.
Debunking Common Myths About Back Pain
This insightful resource from the Chartered Society of Physiotherapy (CSP) busts common myths and misconceptions about back pain. It provides evidence-based facts, helping people understand that back pain is rarely caused by serious damage and that movement, exercise, and physiotherapy play a crucial role in recovery. A must-read for anyone experiencing back pain or looking to separate fact from fiction.
Tools to Thrive Despite Chronic Pain
This empowering book provides practical tools and strategies to help individuals manage chronic pain and improve their quality of life. It explores evidence-based approaches such as mind-body techniques, lifestyle modifications, and coping strategies to regain control and stay active despite persistent pain. A must-read for anyone looking to live well with chronic pain
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