MOVHABILY PHYSIOTHERAPY℠

Special programs

1. Cognitive Training

Cognitive Training Program: Tailored exercises for enhancing memory, attention, and problem-solving

At our physiotherapy rehabilitation centre, the Cognitive Training Program is designed to support individuals in maintaining and improving their cognitive functions. Whether you're recovering from a neurological condition, managing chronic stress, or simply aiming to boost your mental sharpness, our tailored exercises focus on enhancing memory, attention, problem-solving skills, and overall cognitive resilience.

2. Women's Health Training

Women's Health Training: Specialized exercises focused on physical fitness, recovery, and well-being

At our physiotherapy rehabilitation centre, the Women’s Health Training program is designed to address the unique health and fitness needs of women at all life stages. Whether you're aiming to improve overall fitness, recover postpartum, or manage conditions like pelvic floor dysfunction, our program provides tailored exercises and expert support.

Our experienced physiotherapists work closely with you to enhance physical well-being, restore function, and build confidence. With compassionate care and professional guidance, we empower you to take charge of your health journey.

3. Physical Fitness Training

4. Functional Activity Training

Man performing exercises on a Swiss ball, illustrating physical fitness training.

Our Physical Fitness Training program is designed to enhance your strength, flexibility, and overall health. Led by experienced physiotherapists, this program focuses on personalized exercises, including Swiss ball strength training, tailored to meet your individual fitness goals. Whether you're looking to improve mobility, build muscle, or recover from an injury, our program offers the expert guidance and support you need to achieve lasting results. Join us to take your fitness to the next level in a supportive and motivating environment.

4. Functional Activity Training

5. Fall Prevention (Elderly Care) Training

4. Functional Activity Training

The therapist guides a patient through functional activity training, focusing on real-life activity.

At our physiotherapy rehabilitation centre, the Functional Activity Training Program is designed to enhance your ability to perform everyday tasks with ease and confidence. This program uses practical exercises that mimic real-life movements, helping you improve strength, coordination, and overall functional mobility.

Led by our experienced physiotherapists, each session is tailored to your specific needs, focusing on restoring independence and improving quality of life. Join us to build practical skills and regain confidence in your daily activities.

5. Fall Prevention (Elderly Care) Training

Elderly individuals practicing balance exercises in a group setting for fall prevention.

At our physiotherapy rehabilitation centre, the Fall Prevention & Elderly Care Training program is thoughtfully designed to enhance safety, balance, and independence in older adults.

This program is led by experienced physiotherapists and supported by our in-house neuro physiotherapist, especially for clients with neurological conditions like Parkinson’s disease, stroke, or age-related cognitive decline.

Through targeted exercises, education, and hands-on support, we focus on improving strength, mobility, and confidence in daily activities—helping seniors live safer, more active lives.